You know you need rehabilitation after injuries from a car accident, or slip and fall, or even a sports injury. But in some cases, you need rehab just to stay performing at your peak and feeling your best. Rehabilitation can be customized for you. Make an appointment with Dr. Ponomarenko and his staff at Flower Mound Chiropractic in Flower Mound, Texas, to get your customized rehab plan as soon as you become injured or feel pain.`
Chiropractic adjustments are the most common treatments provided by Dr. Ponomarenko. Subluxations, which are slight misalignments of your spine, lead to improper function of your entire body. By putting your body into specialized positions and issuing a quick force, Dr. Ponomarenko can get your spine back into proper alignment. Dr. Ponomarenko has specialized tools to make your chiropractic adjustment experience as comfortable as possible, whether you’re older, pregnant, or aren’t sure if chiropractic care is right for you. These adjustments permit healthy nerve transmission, so your body can respond and heal on its own.
You might also benefit from massage therapy. Often, chiropractic care works best when it’s paired with massage therapy. While Dr. Ponomarenko works to align your spine, his massage therapists work to treat your muscles and soft tissue. Massage therapy can improve blood flow and make you feel relaxed, further helping your body heal.
Dr. Ponomarenko is determined to get you feeling better by providing wellness chiropractic. While you may be diligent about going to your chiropractic adjustment and massage therapy appointments, what you do at home is also essential to your healing. Dr. Ponomarenko is concerned about you as a person, not just your injury or pain. He is diligent in teaching you about nutrition, so you can avoid foods that trigger inflammation. During your visits, you’ll also learn about stress relief techniques you can do at home, in addition to a personalized exercise plan to get you back on track.
Vibration therapy may be beneficial during your rehab. If you become injured, it’s likely that you’ll need to rest for a while to fully recover. But during your downtime, you can start losing bone mass. Your skeleton needs constant movement and weight-bearing exercise to thrive. Vibration therapy applies vibrations to your body and mimics the effect exercise or movement has on your body. With regular vibration therapy treatments, you can start building musculoskeletal strength with minimal effort on your part, so your body can continue healing.
Myofascial release therapy is another rehab service Dr. Ponomarenko provides. This type of rehab helps loosen up stiff areas in your soft myofascial tissue. Using manual pressing and release motions, Dr. Ponomarenko and his team can use myofascial release therapy to relieve the pain you feel due to soft tissue injuries.
At Flower Mound Chiropractic, we accept most major insurance plans. Here is a list of some of the plans we accept. Please contact our office if you do not see your insurance provider listed.
"I came to see Dr. Nick for TMJD after my husband had great results with his back... He has done wonders for my TMJD and every visit it gets better and better"
"Dr. Nick and his team are absolutely fantastic. They care about the whole person and get to know them and find a plan that works best"
"Dr. Nick and the entire staff at Flower Mound Chiropractic are GREAT! He got me back up and in the gym after a back injury. The staff makes you feel like family!"
" He got rid of my constant headaches, got my husband by in the gym due to a sore shoulder, works with my daughter to keep her healthy in gymnastics..."
"I continue to recommend Flower Mound Chiropractic and look forward to working with Dr. Ponomarenko to keep my family healthy. Thanks, Dr. Nick"
"I came to FMC with a neck problem and numbness in one arm. Dr. Nick's plan alleviated it right away and has corrected the issue entirely over a few weeks. "
"two weeks into PT and I am already "out of the fog" of neck pain I was in, I am even better than I thought I needed to be (I didn't even know I had limited mobility...)"
"Dr. Nick and his staff are amazing!! I came for help with my TMJ and they have worked wonders. They have also done a fabulous job for my husbands back!"