Flower Mound Chiropractic -  - Chiropractor

Nick Ponomarenko, DC

Chiropractor located in Flower Mound, TX

Sports Medicine Specialist

When you have a sports injury, you want to be treated by a professional who knows the importance of getting back in the game. Sports injuries can occur to anyone, whether you workout at home or are a professional athlete. As a former college baseball player, Dr. Ponomarenko is well-versed in sports medicine. Dr. Ponomarenko and his staff at Flower Mound Chiropractic in Flower Mound, Texas, are equipped with the latest tools and techniques to get you back to peak performance.

Sports Medicine Q & A

Which type of sports medicine therapy does Flower Mound Chiropractic offer?

The goal of your individualized chiropractic care plan is to help your body heal and to get you performing at your optimal level, without the use of drugs or painful, invasive procedures. Some of the sports medicine therapies offered include:

  • Chiropractic adjustments
  • Massage therapy
  • Myofascial therapy
  • Vibration therapy
  • Nutrition assistance
  • Personalized fitness tips

How does myofascial therapy help with sports injuries or muscle overuse?

Myofascial release is a manual type of therapy used to relieve stiff areas surrounding muscle tissue. These areas should normally feel elastic. When muscles are overused or injured during exercise, though, this sports medicine technique can be beneficial. During your visit, Dr. Ponomarenko will manually stretch the area and use pressure to loosen up any tightness in the membranes that surround your muscles. In some cases, the stiff areas he needs to work on aren’t near the area where you feel the pain. Dr. Ponomarenko has used myofascial therapy to help countless athletes recover from sports and exercise pain.

Is vibration therapy beneficial for pain related to exercise and injuries?

Yes. Depending on the extent of your injury or pain level, Dr. Ponomarenko might recommend undergoing vibration therapy. Your skeleton thrives on being used -- the phrase “use it or lose it,” directly describes the bones that make up your skeleton. As the name implies, this technique uses either high-intensity or low-intensity vibrations to improve bone strength. The vibrations have shown that they increase bone formation while decreasing bone resorption, which causes your bones to lose essential minerals. Not only will vibration therapy help you build and retain muscle strength, it can also speed up the healing process. If you’re suffering from a sports injury, call or schedule an appointment online with Dr. Ponomarenko at Flower Mound Chiropractic. The practice is currently welcoming new patients and accepts most major forms of insurance.

Major Insurance Providers Accepted

At Flower Mound Chiropractic, we accept most major insurance plans. Here is a list of some of the plans we accept. Please contact our office if you do not see your insurance provider listed.

Aetna
Blue Cross Blue Shield
Medicare
United Healthcare
Testimonials

Words from our patients

  • Google+

    "I came to see Dr. Nick for TMJD after my husband had great results with his back... He has done wonders for my TMJD and every visit it gets better and better"

    Tonya C.
  • Google+

    "Dr. Nick and his team are absolutely fantastic. They care about the whole person and get to know them and find a plan that works best"

    Christy K.
  • Google+

    "Dr. Nick and the entire staff at Flower Mound Chiropractic are GREAT! He got me back up and in the gym after a back injury. The staff makes you feel like family!"

    Tharine W.
  • Google+

    " He got rid of my constant headaches, got my husband by in the gym due to a sore shoulder, works with my daughter to keep her healthy in gymnastics..."

    Laura T.
  • Google+

    "I continue to recommend Flower Mound Chiropractic and look forward to working with Dr. Ponomarenko to keep my family healthy. Thanks, Dr. Nick"

    Teresa A.
  • Google+

    "I came to FMC with a neck problem and numbness in one arm. Dr. Nick's plan alleviated it right away and has corrected the issue entirely over a few weeks. "

    Mark R.
  • Yelp

    "two weeks into PT and I am already "out of the fog" of neck pain I was in, I am even better than I thought I needed to be (I didn't even know I had limited mobility...)"

    Kara K
  • Yelp

    "Dr. Nick and his staff are amazing!! I came for help with my TMJ and they have worked wonders. They have also done a fabulous job for my husbands back!"

    Tonya L.
Location
Flower Mound Chiropractic
5810 Long Prairie Road, Suite 300
Flower Mound, TX 75028
Phone: 972-435-0341
Office Hours

Get in touch

972-435-0341